damn todays physical therapy was rough, I just worked out the entire time in the gym: //biking//weightlifting//resistance//working with the ball. We worked my legs,back,core, and arms holy shit. Then I had to go in for the muscle stuff and she was pretty rough and then took me into a new room and they hooked me up to a machine and basically made my leg and foot convulse from electricity for twenty...
Im bot in love i just like him more than anyone else. Honestly don’t even believe in love. Dam autocorrect
Why am i in love with a gay man that doesn’t even like me
i really want to eat but im restricting myself down to one meal a day to save money ugh im hungry i think ill just go to bed
improving-for-good: why weigh yourself when you could set yourself on fire then roll in broken glass and feel the same way
I lost my wallet and I’ve been out of food at my house for a long time. Usually I just buy food at school or when I’m at work but now that I have no access to my money, I’ve been using what’s left of my tips but now thats gone too and I have literally nickels and dimes saved in a jar and I’m about to go break them out and buy rice or else I will not be able to eat wow...
ugh I want pointy shoulders so bad do you know what I’m talking about
Whenever I see a skinny girl I want to walk up to her and just say “how…..”
I was at a party last night and I was told “you’re cute and everything…” and I was happy to be called cute but today I realized no I don’t want to be cute because cute is just barely attractive I want to be told “you’re hot and everything…” I’M GONNA BE HOT DAMMIT
food log 3/15
cup of plain greek yogurt slice of whole grain bread with rasberry preserves hummas pita (hummas/cooked spinach/cooked onions, green peppers, red peppers, mushrooms/provolone/shredded lettuce/corn/black beans/carrots/pickles/banana peppers/chipotle 4 shots of whiskey banana rasberry nutrigrain bar 1 (small) bag of lays original baked chips
eathealthystayfit: my dash is empty, and im in the mood to follow a bunch of people. if your a fitblr, fitspo, weight loss, nutritional, vegan, fitness, lifting, crossfit, ANYTHING blog, PLEASE reblog this so I (and others) can follow you! ps your all fuckin awesome and i love every single one of you
My calves are so sore yesterday during stretching I think I over stretched them. Or maybe it was the 100 barefoot jumping jacks?
cinnamon and maple oatmeal with apples veggie six inch sub from subway (nine grain honey oat/provolone/lettuce/spinach/banana peppers/green peppers/pickles/onions/oregano/parmesen/salt and pepper/sweet onion sauce baked lays original chips (small bag) apple pasta shells and cheese ):
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stretched and did the basic yoga I know 100 jumping jacks 50 crunches 20 lunges 10 pushups scissor kicks for as long as I could
I’m going to have to go to physical therapy twice a week and I’m really happy about it because not only will my knee (hopefully) stop hurting me, I will also 1. be forced to work out 2. have a personal trainer 3. be able to coherce the trainer into working out other parts of my body as well
I’ve started to become more motivated about this ever since I began hanging out with one of my guy friends who hates fat people. It makes me feel like shit because even though he say’s that I’m small I’m 99% sure he’s only saying it because he’s my friend.
Going to try and go somewhere between vegan and pescatarian. I hate milk and I want to stop eating cheese but I still want to eat greek yogurt and eggs. Also want to try eating more fish. Too bad my groceries allowance is like $25 a month.
I stretched and worked out without counting, I stopped when I felt like I physically couldn’t go on. pushups crunches reverse crunches
3/13 food log
clementine banana subway egg and cheese six inch (nine grain honey oat/yellow egg/provalone/lettuce/spinach/banana peppers/pickles/onions/green peppers/salt&pepper/parmesan/oregano/sweet onion sauce Tall starbucks coffe w/ hazlenut creamer and splenda
sickberry: Whenever my ex and I get into an argument he always retorts with how overweight I am and how I have cellulite or how fat my stomach is and I pretend it doesn’t get to me but I already have myself telling me that every day as I look in the mirror and it eats away at the little self esteem I have and god it makes me feel like shit